Pain in lower back- what are the solutions?

Pain in lower back- what are the solutions?

Dec 04

Pain in lower portion of back is one of the major worries to people all over the world irrespective of their age and gender. It has been said that people in the age group between 30 and 50, are the ones who mainly suffer from pinched nerve in lower back. For the ones who wonder as to what is meant by a pinched nerve in lower back, this article will provide the right answer. One has to note the point that back pain can be wing to various reasons and the back pain caused due to pinched nerve in lower back can be gotten rid of easily provided one takes steps to reduce its severity.

The ailment caused due to pinched nerve in lower back has become very common these days owing to the modern lifestyle that the people lead. One would not be wrong in terming that it is due to the wrong kind of eating and living habits that such problems arise. Pinched nerve in lower back can make life miserable for a person who suffers from it. The problem is mainly seen in people who are obese and have a very high body mass index. The absence of physical exercise is said to be the prime cause of the sciatic nerve in the lower back getting pinched.